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Qigong

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Qigong 

  Qi (Chi) means Life Energy and Gong    
  means Skill or Mastery so QiGong is the
  practice of Life Energy Mastery. QiGong is
  a gentle form of exercise very similar to
  Tai Chi and Yoga.

  There are practices that can be done from a sitting, lying, or standing position, and includes both moving and stationary postures. It helps to align and harmonize the body, mind, and spirit, and can be adapted for people of all ages and ability levels.

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*  Salt Lake Healing Toa
    Providing Services in Qigong and more.
                

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